My Preferred Methods of Exercise

I’ve never been into sports or exercise, and working out regularly has always been something I’ve struggled to make a part of my daily schedule. I’ll keep it up, go several times a week, but then after a while I’ll only go to the gym maybe once a week. When I lost my job in... Continue Reading →

The Simple Practice of Gratitude

Hi, friends! Last time we spoke, I mentioned there was a nor’easter happening. Now, we have welcomed Winter Storm Quinn into our neighborhoods! Man, I am so ready for summer. Anyway, I wanted to talk to you guys today about gratitude. Living in our digital age while following hectic schedules can cause us to forget... Continue Reading →

My First Experience Taking a Yoga Class

Happy Friday! I'm one of the many people currently experiencing this wonderful nor'easter. I need to go to Target, but that's probably going to have to wait until tomorrow or Sunday. So for now, I thought I would share with you my first ever experience taking a yoga class! The only yoga experience I have... Continue Reading →

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